Today was great. i worked 10 hours. I ate well. I ran. I knitted.
I got a greeeeat book from a friend:
Cant wait to read it.
I ran today, 6 min jog, 2 min walk, 7 min jog, 2 min walk, etc, etc. Only for 30 minutes. But I've been trying to do 30 minutes at least 5 days a week. And on both my days off I walked! I'm definitely encouraged. Its exciting.
Plus I'm eating a lot more fish and I love fish!
I got these Vibra Fivefingers shoes. They make me feel magical. Like I could run forever! (if my damn fat body would let me...):
So needless to say I feel great about everything. Eating healthier.. and I even had a cookie today but I dont think it affected anything and I dont feel like a fatty like I normally would. My spirits are lifted. I am happy. I am moving forward and it feels wonderful.


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